christenpearsOct 26, 20223 minFit Forever: the midlife fitness retreatIf, like me, you’re a 40-something woman, you may well be wondering what the hell is happening to you. As I entered the perimenopause I...
christenpearsAug 15, 20224 minAround Prussia Cove by Paddle BoardIt was an exceptionally hot day. As we rounded the headland, our favourite little cove appeared in front of us, its beach just emerging...
christenpearsAug 9, 20213 minThe Best Beaches for Surfing and Bellyboarding in West CornwallLast week The Times featured an article about Britain's best surfing beaches and we were delighted to see a number of West Cornwall's...
christenpearsJan 13, 20203 minHow to get motivated and stay that way When it comes to exercise getting motivated isn’t always easy. We share our top tips for getting motivated and staying that way.